
at Strength and Strike Fitness
Train Like a Fighter...Without getting punched in the face!!!
During the session we will..
Warm Up
Foundational Boxing Drills
Technique Practice
Combos & Patterns
Core Conditioning
You will learn to MASTER the basics of the "Sweet Science" to build the FOUNDATION for improving your cardio & punching power all while having a BLAST and burning LOADS of calories!
I will teach you how to make your punches more efficient, powerful, and effective.
Simply put, you’ll have my favorite methods of getting the most effective use of your time and energy.
I've used this training to help my clients look and feel better than they ever have before!
I also use this training myself to stay fit as a husband, father, and business owner.
So, what about the investment?
A normal 30 minute 1-on-1 Personal Training session with me is $50.
This exclusive 1-hour semi private session is limited to a small group of 4 people, ensuring personalized attention and an exceptional experience.
I am only taking FOUR people to redeem the offer.
DON'T MISS OUT!!!